Reach out for support today

Online therapy support for individuals, couples, and families in Virginia. Reach out to ask a question or begin the next step toward care.

Get in touch

Connect with Benedicte for calm, respectful support

Benedicte Libibe offers online therapy sessions by video and is available most evenings. If you are ready to explore support, questions about care, fees, insurance, or fit are welcome.

Are you ready to unlock your healing journey? Contact me. I offer therapy sessions online via video, and I am available most evenings.

Online only

Video therapy sessions available across Virginia.

For consultation

Use the form to request a first conversation.

For call

(757) 960-1854

Evening availability

Most evenings by appointment.

Drop your message

Share a little about what kind of support you are looking for. This form is for general inquiries and scheduling requests.

Sessions Prices

Individual sessions: $150
Couple sessions: $200
Sliding scale: may apply if eligible.

Payment methods

Insurance

Aetna
Anthem / Anthem HealthKeepers
Blue Cross / Blue Shield
CareFirst
Carelon Behavioral Health
Medicaid
Medicare
Optum
Oscar Health
Oxford

Expertise

Anxiety and depression
Trauma and PTSD
Grief and life transitions
Family conflict
Anger management
Self esteem
Racial identity
Women's issues

More specialties

ADD / ADHD
Bipolar disorder
OCD and panic disorders
LGBTQIA+
Cultural and ethnic issues
Maternal mental health
Relationship issues
Identity issues

Therapy methods

Internal Family Systems Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
EMDR
Solution Focused Brief Therapy
Mindfulness-Based CBT
Trauma Focused CBT
Motivational Interviewing

Round Hill, VA

Unlock Your Inner Wisdom Therapy Center
Round Hill, VA 20141

Hampton, VA

Unlock Your Inner Wisdom Therapy Center
Hampton, VA 23666

Common questions

Frequently asked questions answered

Answers to common questions about online therapy, fees, insurance, and the first step toward care.

Do you offer online therapy?

Yes. Benedicte offers therapy sessions online via video for clients in Virginia.

How do I book my first session?

Use the contact form or call (757) 960-1854 to ask about availability and next steps.

What are the session fees?

Individual sessions are $150 and couple sessions are $200. Sliding scale may apply if eligible.

Do you accept insurance?

Accepted plans include Aetna, Anthem, Blue Cross Blue Shield, CareFirst, Medicaid, Medicare, Optum, Oscar Health, Oxford, and others. Please confirm benefits before scheduling.

What areas of care do you support?

Benedicte supports concerns such as anxiety, depression, trauma, grief, family conflict, relationship issues, racial identity, self esteem, and life transitions.

Are sessions confidential?

Therapy is handled with professional care and respect for privacy. Limits to confidentiality can apply in specific safety situations required by law.

You do not have to navigate this alone.

Support is available when you are ready to begin.